Welcome to summer and welcome to Yoga!  

Welcome to summer and welcome to Yoga!  

 

Like Waterville Valley, Yoga will improve your outlook, but also posture, calm hyperactivity, help digestion, and instilling a life long love for a practice that heals the mind and body. 

 

Join Helen Rita in weaving the blend of yoga along with meditation, fitness, pilates and living anatomy.    

 

Summer Schedule: 

TUESDAYS, Slow Flow with Helen, 9:00-10:15, Town Square 

THURSDAYS, Open Levels with Helen, 2:00-3:15, Town Square 

FRIDAYS, Slow Flow with Helen, 9:00-10:15, Town Square 

SUNDAYS, Open Levels with Helen, 9:00-10:15, 

WatervilleValleyPanarama.jpgLike Waterville Valley, Yoga will improve your outlook, but also posture, calm hyperactivity, help digestion, and instilling a life long love for a practice that heals the mind and body.